Do REITs Pay Dividends? Yes, and There’s a Good Reason Why (2024)

Do REITs pay dividends? REITs, also known as real estate investment trusts, do make dividend payments to investors. In fact, due to its nature, a REIT must pay at least 90% of taxable income to qualifying holders.

What exactly is a REIT, though? A REIT invests in real estate like commercial properties and provides ownership to investors who want the benefits of owning property but also want to avoid the potential hassles associated with owning real estate.

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The Benefits of REITs Investing

A REIT often provides diversification to a portfolio that can help manage risk. REITs frequently invest in commercial real estate, offering investors the ability to hold real estate investments without owning the property itself. Unlike buying residential real estate, which requires more hands-on maintenance and upkeep, REITs are hands-off for investors.

Is There a Difference Between REIT Dividends and Stock Dividends?

REITs and stocks can both pay dividends, usually on a monthly, quarterly, or yearly basis. Some investments will also offer special dividends, but they’re unpredictable. There is a difference between the dividends paid by stocks and REITs though.

REITs are in a better tax situation relative to stocks because stocks are taxed twice. First at the corporate level and then again at the individual level. REITs are tax-advantaged at a corporate level, which can allow them to offer higher yields than many equity investments.

Common Types of REITs

There are a few different types of REITs that investors can buy. Here is a brief look at each type of REIT. It is important to remember that a strong balance sheet and low amounts of short-term debt are worthy components of any REIT investment, regardless of its type.

Healthcare REITs: Healthcare costs are rising and people are living longer, making healthcare REITs more attractive to many American investors. These REITs hold real estate in hospitals, medical centers, and nursing homes. The greater the demand for healthcare, the better positioned these REITs will be in the market.

Mortgage REITs: A small subset of REITs focus on mortgages instead of real estate. These tend to perform better when rates are predictable.

Office REITs: Office buildings with long-term lease agreements are the primary focus of these REITs. The best mortgage REITs invest in geographical locations with strong, growing economies.

Residential REITs: These REITs primarily invest in multi-family rental properties and manufactured housing. It is worth considering the area where the residential property is located before investing in residential REITs. It is best to target geographical locations that have a strong job market, a growing population, and a housing market where supply is low and the demand is high.

Retail Property REITs: These REITs are popular among investors and nearly a quarter of all REIT investments involve retail properties. Shopping malls, grocery stores, and home improvement stores are common types of assets for these REITs to invest in.

The right REITs can offer the income potential of investing in real property without the hassle of managing that property, and they’re especially popular for income investors.

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*This post is periodically updated to reflect market conditions.

Nancy Zambell has spent 30 years educating and helping individual investors navigate the minefields of the financial industry. She has created and/or written numerous investment publications, including UnDiscovered Stocks, UnTapped Opportunities, and Nancy Zambell’s Buried Treasures under $10. Nancy has worked with MoneyShow.com for many years as an editor and interviewer for their on-site video studios.

Do REITs Pay Dividends? Yes, and There’s a Good Reason Why (2024)

FAQs

Do REITs Pay Dividends? Yes, and There’s a Good Reason Why? ›

Fortunately for investors, the inherent design of a REIT ensures dividend payments. Do REITs pay dividends? REITs, also known as real estate investment trusts, do make dividend payments to investors. In fact, due to its nature, a REIT must pay at least 90% of taxable income to qualifying holders.

Are REITs good for dividends? ›

Not only do REITs have a strong track record for growing dividends, they can also reward investors with a growing stock price, meaning investors can win two ways.

What is positive about REITs? ›

REITs offer many benefits, including diversification, the aforementioned liquidity, a small amount of investment, income distribution, and tax benefits (depending upon local laws).

Why are REITs doing so poorly? ›

From the start of January 2022 to October 27, 2023, the S&P United States REIT Index declined 35%, while many nontraded REITs' valuations saw no such slump. Rising interest rates since the start of 2023 have hurt REITs because the cost of capital rises.

Can you live off REIT dividends? ›

Reinvesting REIT dividends can help retirement savers grow their portfolio's investment, and historically steady REIT dividend income can help retirees meet their living expenses. REIT dividends historically have provided: Wealth Accumulation. Reliable Income Returns.

Which REIT has the best returns? ›

Best-performing REIT mutual funds: June 2024
SymbolFund name1-year return
CSDIXCohen & Steers Real Estate Securities11.23%
JABGXJHanco*ck Real Estate Securities R610.31%
RRRRXDWS RREEF Real Estate Securities9.01%
BRIUXBaron Real Estate Income7.83%
1 more row
Jun 3, 2024

What REIT pays the highest monthly dividend? ›

Top 10 Highest-Yielding Monthly Dividend Stocks in 2022
  • What dividends and REITs are.
  • ARMOUR Residential REIT – 20.7%
  • Orchid Island Capital – 17.8%
  • AGNC Investment – 14.8%
  • Oxford Square Capital – 13.7%
  • Ellington Residential Mortgage REIT – 13.2%
  • SLR Investment – 11.5%
  • PennantPark Floating Rate Capital – 10%

What is a con of investing in REITs? ›

Benefits of investing in REITs include tax advantages, tangibility of assets, and relative liquidity compared to owning physical properties. • Risks of investing in REITs include higher dividend taxes, sensitivity to interest rates, and exposure to specific property trends.

What is the average return of a REIT? ›

The FTSE Nareit All REITs index, which tracks the performance of all publicly traded REITs in the U.S., had an average annual total return (dividends included) of 3.58% during the five-year period that ended in August 2023. For the 10-year period between 2013 and 2022, the index averaged 7.48% per year.

Are REITs worth owning? ›

Are REITs Good Investments? Investing in REITs is a great way to diversify your portfolio outside of traditional stocks and bonds and can be attractive for their strong dividends and long-term capital appreciation.

Can you lose money in REITs? ›

Any increase in the short-term interest rate eats into the profit—so if it doubled in our example above, there'd be no profit left. And if it goes up even higher, the REIT loses money. All of that makes mortgage REITs extremely volatile, and their dividends are also extremely unpredictable.

Why shouldn't you buy REITs? ›

Lack of Liquidity: Non-traded REITs are also illiquid, which means there may not be buyers or sellers in the market available when an investor wants to transact. In many cases, non-traded REITs can't be sold for at least 10 years. 6.

What are the dangers of REITs? ›

Some of the main risk factors associated with REITs include leverage risk, liquidity risk, and market risk.

How much money do you need to make $50,000 a year off dividends? ›

at an average 5% yield an investor will need $1 million in dividend bearing stocks to create $50K in income yearly. Let's take a look at seven stocks to consider that can get any investor to that goal with enough time.

Do you pay taxes on dividends from REITs? ›

By default, all dividends distributed by a REIT are considered ordinary, or non-qualified, and are taxed as ordinary income. REIT dividends can be qualified if they meet certain IRS requirements.

What is the 90% rule for REITs? ›

To qualify as a REIT, a company must have the bulk of its assets and income connected to real estate investment and must distribute at least 90 percent of its taxable income to shareholders annually in the form of dividends.

What is the average return on a REIT? ›

Due in part to their attractive current yields, REITs have tended to deliver annualized total returns to investors of 10 to 12 percent over time.

Do REITs do well in high interest rates? ›

Over longer periods, there has generally been a positive association between periods of rising rates and REIT returns. This is because rising rates generally reflect improvement in the underlying fundamentals.

Do you pay more taxes on REIT dividends? ›

The majority of REIT dividends are taxed as ordinary income up to the maximum rate of 37% (returning to 39.6% in 2026), plus a separate 3.8% surtax on investment income. Taxpayers may also generally deduct 20% of the combined qualified business income amount which includes Qualified REIT Dividends through Dec.

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