Investing during a down market | How to dollar-cost average | Fidelity (2024)

Dollar-cost averaging can prove useful when stocks fall.

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Investing during a down market | How to dollar-cost average | Fidelity (1)

Key takeaways

  • When stock prices fall, it can potentially be a buying opportunity for investors—just like when something goes on sale at the grocery store.
  • A dollar-cost averaging approach can help take emotions out of investing by encouraging you to commit regular sums of money to the market regardless of fluctuations.
  • The strategy can prove particularly powerful during falling and volatile markets, when you can buy shares at lower prices.
  • Using dollar-cost averaging during bear markets within a diversified investment portfolio can position long-term investors well for an eventual recovery.

If groceries were marked down 20% at your local supermarket, people would probably be lined up around the block to buy them. Yet many people don't feel that way when stock prices fall. When you purchase stocks and other securities during a down market, it can be like buying them on sale.

Dollar-cost averaging is a simple strategy that can help investors stay on track with their investing goals over the long run. But it can be a particularly effective strategy during down markets—both by countering the emotional resistance many people feel to investing when markets are down, and by potentially letting investors purchase shares at a discount.

What is dollar-cost averaging?

Dollar-cost averaging is a strategy in which you invest your money in equal amounts, at regular intervals—say $250 a month—regardless of which direction the market or a particular investment is going. Over time, this can help you buy more shares when the price is relatively lower and buy fewer shares when the price is relatively higher.

Dollar-cost averaging is not a strategy for deciding what to invest in—rather, it can help you take the stress out of deciding when to invest. Using it as part of a comprehensive financial plan that includes a diversified mix of stocks and bonds can help you stay on track toward your long-term financial goals, regardless of what's happening in the market.

Why consider dollar-cost averaging?

There are 3 main reasons to consider dollar-cost averaging, particularly during times of increased market uncertainty:

  1. It can help you counter the emotional resistance you may feel to pulling the investing trigger—so you don't miss an opportunity for long-term growth.
  2. It can be particularly effective through market volatility and down markets, when investors may be able to buy shares at lower prices.
  3. It can help you make regular, consistent investing a habit that you stick to for the long term.

Of course, like any investing strategy, dollar-cost averaging can come with certain risks and drawbacks.

For one thing, dollar-cost averaging does not assure a profit or protect against loss in declining markets. It also involves continual investments in securities, so you should consider your financial ability to continue your purchases through periods of low price levels.

It also may not be the best approach for getting a lump sum invested into the market—for example, if you've received an inheritance, a bonus, or another large figure that you intend to invest. While a lump sum can be held in cash and then invested in increments, it can also be invested all at once, which carriesmore risk but may provide better returns potential (because any money you have sitting in cash will miss out on potential market returns).

Finally, it can be important to keep in mind the impact of any transaction fees. If you pay a commission or other transaction fee each time you make an investment, then dollar-cost averaging may generate higher fees than a strategy of less-frequent investments.

A powerful strategy for down markets

When markets decline or run into volatility, it can be easy for investors' emotions to take over. "It's not uncommon for people to make emotional decisions that undermine their overall financial state—like selling into a down market and not reinvesting the proceeds," says Etinosa Agbonlahor, director of behavioral research at Fidelity.

By committing to regular periodic investments, dollar-cost averaging can help take the emotions out of your investing decisions. And if you dollar-cost average through a volatile or down market, you're likely to purchase more shares, more cheaply than you would in a bull market.

Let's assume that you have $250 a month to invest and have identified a mutual fund you'd like to invest in. Using dollar-cost averaging, you invest that amount each month for a year. In a bull market, the fund's share price might be gradually increasing over the year—meaning your $250 investment buys fewer shares each month as the year goes on. In a bear market, by contrast, your monthly investment goes further—letting you buy more shares with the same amount of money.

How to dollar-cost average

You can generally dollar-cost average within any kind of account including an IRA and a brokerage account. It's as simple as 1-2-3:

  1. Choose an investing amount and frequency
  2. Select investments
  3. Set up automatic investments (and automatic contributions to that account, if needed)

Good news: If you participate in a 401(k), you probably already use dollar-cost averaging through the regular contributions from your paychecks.

Investing during a down market | How to dollar-cost average | Fidelity (3)

This example is for illustrative purposes only and does not represent the performance of any security. Consider your current and anticipated investment horizon when making an investment decision.

As you can see, dollar-cost averaging during the bear market can let you accumulate more shares. If you are a long-term investor and can ride out the market's temporary decline, that could set you up well for when the market eventually recovers.

Lessons from the 2008 financial crisis

Consider the financial crisis of 2008. Here's how dollar-cost averaging might have paid off for someone who invested consistently through the 2007–2009 bear market, notable for being one of the most severe in a generation.

Investing during a down market | How to dollar-cost average | Fidelity (4)

The underwater duration was 52 months during the global financial crisis. The chart assumes that the hypothetical investor entered the downturn with 70% stock/30% bond mix, an account balance of $400,000, and a baseline annual contribution to the workplace plan of $15,000. The decision to move to cash in this example was triggered by a 20% decline in the account. See footnote 1 for more information. Source: Fidelity Investments

Investors who consistently put money into the market would have seen their portfolio balance drop initially. Then it would have steadily climbed again when markets started to recover. In comparison, investors who pulled their money out in the depths of the 2008 crisis and kept it in cash would have ended up far behind those who invested consistently.

Of course, as this example shows, time horizons matter. Investors who use dollar-cost averaging during a down market may need to be patient while waiting for their investments to recover. As the chart below shows, however, over longer periods the market has always historically recovered from setbacks. While past performance is no guarantee of future results, US stocks have historically generated positive returns over all 20-calendar-year periods.

Investing during a down market | How to dollar-cost average | Fidelity (5)

Past performance is no guarantee of future results. Source: Bloomberg Finance L.P., Strategic Advisers Research as of 12/31/2018.

"If you're looking at investing over a long period of time, say 10 to 20 years, dollar-cost averaging within a diversified investment plan can help you stay on track," says Agbonlahor.

For that matter, while dollar-cost averaging can be particularly powerful during and through down markets, that doesn't mean you should abandon the practice once markets recover. Perhaps the greatest benefit of dollar-cost averaging is that it can help you make a habit out of investing in your future—no matter what the market is doing.

Investing during a down market | How to dollar-cost average | Fidelity (2024)

FAQs

How to dollar cost average into the market? ›

When dollar-cost averaging, you invest the same amount at regular intervals and by doing so, hopefully lower your average purchase price. You will already be in the market when prices drop and when they rise. For instance, you'll have exposure to dips when they happen and don't have to try to time them.

How dollar-cost averaging enables you to buy stock at a below average price? ›

By adding money regularly, you're going to buy at times when the market is lower, therefore lowering your average purchase price and actually acquiring more shares.

What is a dollar-cost averaging approach to investing? ›

Dollar-cost averaging can help you manage risk. This strategy involves making regular investments with the same or similar amount of money each time. It does not prevent losses, and it may lead to forgoing some return potential.

How do you calculate dollar-cost averaging investing? ›

How do you calculate average dollar cost?
  1. To calculate the average cost of a share under dollar-cost averaging, you don't need to know the value of each share at the time the investor purchased it. ...
  2. The formula to calculate the average cost is:
  3. Amount invested / Number of shares purchased = Average cost per share.
Apr 13, 2023

Is dollar-cost averaging a good strategy now? ›

DCA is a good strategy for investors with lower risk tolerance. If you have a lump sum of money to invest and you put it into the market all at once, then you run the risk of buying at a peak, which can be unsettling if prices fall. The potential for this price drop is called a timing risk.

How often should I dollar cost average? ›

That's still dollar-cost averaging. For those incorporating it into their monthly cash flow, such as contributing to their employer plan or Roth IRAs, the frequency is typically once a month.

When should I start dollar cost averaging? ›

Even great long-term stocks move down sometimes, and you could begin dollar-cost averaging at these new lower prices and take advantage of that dip. So if you're investing for the long term, don't be afraid to spread out your purchases, even if that means you pay more at certain points down the road.

How long should you do dollar cost averaging? ›

Follow a Plan

If you want to dollar cost average, come up with a plan, put it in writing and stick to it. For example, you may decide to dollar cost average over 12 months. You're going to take one-12th of your money and invest it in each of the next 12 months. Put the plan in writing and then do it no matter what.

Why is dollar cost averaging bad? ›

Dollar cost averaging is an investment strategy that can help mitigate the impact of short-term volatility and take the emotion out of investing. However, it could cause you to miss out on certain opportunities, and it could also result in fewer shares purchased over time.

What is the advantage to using dollar-cost averaging? ›

But they could end up buying just as stocks are about to drop. Dollar-cost averaging can help take the emotion out of investing. It compels you to continue investing the same (or roughly the same) amount regardless of the market's fluctuations, potentially helping you avoid the temptation to time the market.

Is dollar-cost averaging a passive strategy? ›

Dollar cost averaging, on the other hand, is a passive investment strategy. This strategy does not require as much attention to the market, as you make investments of the same amount of money on a regular basis. Also, rather than entering and exiting different positions, you build a position in a stock, bond or fund.

Is dollar-cost averaging a passive investment strategy? ›

Many investors use dollar cost averaging as part of a passive investment strategy, meaning they invest in passively managed index funds that track an entire market. This reduces the amount of personal due diligence that's required from them compared to researching specific stocks or actively-managed mutual funds.

What is an example of dollar-cost averaging? ›

For instance, instead of investing $1,000 in Tesla at one time, someone using dollar-cost averaging might invest $50 in Tesla at the same time every week for 20 weeks.

What is the math behind dollar-cost averaging? ›

The calculation for dollar-cost averaging works the same as calculating the average or mean for a set of numbers. In the case of DCA, the investor adds investment purchase prices, then divides the sum by the amount of purchases made.

How to dollar cost average into S&P 500? ›

Dollar-cost averaging is a simple technique in which you invest a fixed amount of money in stocks or a fund over a long period of time. With this method of investing, you aren't trying to time the market to buy low and sell high. Instead, you consistently put money into your investment account over time.

Does dollar-cost averaging work in a bear market? ›

Using dollar-cost averaging during bear markets within a diversified investment portfolio can position long-term investors well for an eventual recovery.

How to dollar cost average a lump-sum? ›

Dollar-cost averaging

A way to invest by buying a fixed dollar amount of a particular investment on a regular schedule, regardless of the share price. You purchase more shares when prices are low and fewer shares when prices rise, avoiding the risk of investing a lump-sum amount when prices are at their peak.

How to dollar cost average 100k? ›

Conversely, Dollar Cost Averaging (DCA) would mean taking that same $100,000 and investing it in smaller, regular installments—say, $8,333 every month for 12 months.

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