Our Ultimate Guide to Pesto (2024)

What is pesto?

Pesto is a rugged sauce that originated in Genoa, the first city of Liguria. The quintessential pesto recipe - pesto alla Genovese - typically consists of fresh basil, pine nuts, garlic, Parmigiano Reggiano and Pecorino Sardo, extra virgin olive oil and salt. These ingredients are ground together in a pestle and mortar, resulting in a rustic paste. While pesto alla Genovese is the most popular recipe for pesto, as is often the case in Italian cuisine, different regions and provinces boast their own variations of pesto.

What does the word pesto mean?

The word ‘pesto’ earns its moniker from the Genoese word ‘pestâ’, which means ‘to pound’ or ‘crush’. Traditionally, all of the ingredients for pesto were ground in a marble mortar, so, strictly speaking, pesto can refer to any sauce made by grinding together ingredients.

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The history of pesto

Pesto boasts ancient roots, going back as far as the Roman age. Romans enjoyed an early iteration of pesto, in the form of a rough paste of crushed garlic, salt, cheese, herbs, oil and vinegar, known as 'moretum'.

While moretum is not dissimilar to the modern pesto alla Genovese, the famed basil pesto is - as inferred by the name - a Genoese invention, hailing from Liguria’s capital. That being said, in the Middle Ages, around the 12th and 13th centuries, when the Genoan Republic was an independent state, Genoese natives preferred a rustic sauce known as 'aglaita', a mixture of garlic and walnuts, with a touch of sea salt - the three ingredients were available in abundance in the coastal region. This early pesto recipe also forms the basis of pesto alla Trapanese from Sicily.

The introduction of basil - the main ingredient of the pesto alla Genovese of today - occurred more recently, around the 19th century. It was then, uncoincidentally, that gastronomist Giovanni Battista Ratto published his book La Cuciniera Genovese, an early cookbook which featured the first written record of Genovese pesto, in 1863. Basil grew abundantly in Liguria, though only in a finite window, while the herb was in season. For that reason, Ratto’s early recipe prescribes substitutions of marjoram or parsley. After a notable revision by Emanuele Rossi in 1865, pesto became a staple of Ligurian cuisine. In line with the flexibility afforded by Ratto’s initial recipe, many families boasted their own version of the rustic sauce. That being said, Ratto’s initial recipe for pesto alla Genovese has endured to this day, as the most popular iteration of the rustic sauce.

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How to make pesto

Pesto alla Genovese is the quintessential pesto recipe. The key to making an excellent pesto alla Genovese is using true Parmigiano Reggiano cheese, high-quality olive oil – we use Italian extra virgin olive oil – and fresh basil. In selecting basil, try to get bunches with smaller leaves as these tend to be fresher and more tender. As basil pesto is a dish of few ingredients, the flavour and freshness of its components will greatly impact the final product. For our pesto alla Genovese, we honour tradition, using sweet and subtle pine nuts, as they ensure a distinct creaminess within the bright pesto. However, we encourage experimentation with other nuts, as each variety lends their own unique flavour to the final dish. Try our simple basil pesto recipe at home for yourself - we can assure you freshly made pesto is infinitely more enjoyable than that you’ll find on supermarket shelves. Follow along as our chefRoberta makes traditional basil pesto in the video below.

For an alternative, yet equally loved pesto recipe, why not try our red pesto recipe, by following the video below?



Is pesto vegetarian/vegan?

While traditional pesto alla Genovese typically includes non-vegetarian cheeses (including Parmigiano Reggiano and Pecorino Sardo), pesto by nature invites interpretation - feel free to substitute the traditional cheese for a vegetarian alternative. If you’re looking for vegan pesto, we have a range of vegan pesto recipes available on our blog.

How long does pesto last?

While pesto is best eaten straight away, it can be kept in clean mason jars and stored in the refrigerator for up to a week.

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What is the best pasta for pesto?

We typically enjoy our fragrant pesto alla Genovese with either trofie or tagliatelle. The former is a shape of pasta rarely found outside its home region of Liguria - a hidden gem, of sorts. Trofie are a proud member of the pasta bianca (white pasta) family – meaning they are made with just water and flour. To form trofie, small pieces of white pasta dough are rolled along the palm of the hand, resulting in sweet, rustic curls with tapered ends and thicker middle section. The grooves created in this process ensure trofie is a perfect companion to pesto alla Genovese, as they deftly capture the flavoursome sauce.

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Tagliatelle, on the other hand, is an egg pasta which hails from the Emilia-Romagna region in the north of Italy. These long-winding golden ribbons capture pesto and meat sauces with ease, due to their increased surface area.


Other, chunkier pesto recipes pair well with hollow pasta shapes, such as cavatelli or orecchiette. These shapes are particularly deft at scooping chunks of rugged pesto.

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Our Ultimate Guide to Pesto (2024)

FAQs

What makes pesto taste better? ›

Add a pinch of salt if the basil tastes too bitter or the pesto needs more zing. Add more Parmesan if you'd like a creamier/cheesier pesto. If desired, you can thin out the pesto with more olive oil.

Do you warm up pesto before you put it over spaghetti? ›

PESTO SHOULD NEVER BE “COOKED”. If you cook Pesto Sauce, you change the make up of the fresh basil and cause it to turn darker in color. It is best to warm it up and use it at room temperature. If it needs to be thinned out, you can do so by adding a little water, chicken stock, cream or white wine.

What is the difference between pesto and Genovese pesto? ›

While traditional pesto alla Genovese typically includes non-vegetarian cheeses (including Parmigiano Reggiano and Pecorino Sardo), pesto by nature invites interpretation - feel free to substitute the traditional cheese for a vegetarian alternative.

Is it OK to eat a lot of pesto? ›

You might not want to douse everything you eat with pesto, but you wouldn't want to do that with any food. Variety and moderation are important. Pesto can be a healthier replacement for cream-based sauces since it's made with olive oil and nuts.

How to get the bitterness out of pesto? ›

Anything sugary will work: granulated white sugar, honey, fruit juices, even sweet dessert wines. Acid in the form of vinegar or citrus juices can make a pesto taste less bitter and could even enhance the flavour of the sauce at the same time.

How to jazz up pesto? ›

To upgrade your favorite brand of pesto, turn it into a rich cream sauce by sauteing onions, garlic, seasonings, heavy cream, and shredded cheese. You can customize to your tastes by swapping onions for shallots, grated parmesan for shredded asiago, or a sprinkle of fresh herbs.

Can you add pesto straight from the jar? ›

Yes, pesto can be used straight from the jar and doesn't require cooking or heating. In fact, we actively discourage applying too much heat to pesto, as this will destroy many of the fresh flavours that producers work so hard to retain.

Why should basil pesto not be heated? ›

Never heat the pesto before adding it to pasta. First, the heat will cook the basil, destroying its aroma. Second, if you use cheese (i.e., Parmigiano-Reggiano), it will clump.

How much pesto should I add to pasta? ›

In Italy, you'll find that chefs use just enough pesto to coat the pasta, and they certainly don't allow the dish to drown in it. As a very rough guide, your pesto should weigh about 2/3 the weight of the dried pasta you are cooking.

Why is pesto so expensive? ›

Its scarcity, plus the fact that the plants are picked roots, soil, and all to ensure that only juvenile leaves make it into pesto, makes it extraordinarily expensive and something that only premium, artisan pesto makers can justify using.

Is pesto healthier than tomato? ›

As you would expect, pesto's wider variety of ingredients means it does slightly better in the vitamin and mineral stakes. Pesto outsmarts tomato sauce in many of these, but the pasta sauce still provides a sizeable chunk of your recommended daily targets.

What cut of pasta is best for pesto? ›

Pesto Sauce

This fresh and fragrant pasta sauce is served uncooked, so choose a pasta shape that won't overwhelm it. Similar to oil-based sauces, pesto is served best with longer cuts of pasta, like the corkscrew shape of Fusilli. Pesto works best with Bucatini, Capellini, thinner Spaghettini, and Fettuccine.

Can diabetics eat pesto sauce? ›

In moderate quantities, there is nothing in most pesto sauces that should cause any major concern for diabetics. We do, however, advise anyone living with diabetes to always read the label and keep an eye on the levels of salt, carbohydrates, and sugar, as they can vary widely between similar looking products.

Is pesto OK for weight loss? ›

Given all of the above, pesto can undoubtedly be considered a healthy food, and as long as you keep track of portions, it can also be part of a diet that supports a healthy weight. Pesto is nutrient-dense, and because of its fat content, it's also calorically dense.

Is pesto good for the liver? ›

Good news! The weeds in the garden can contribute to this delicious pesto that provides nourishing phyto-nutrients to support our liver health. This pesto goes well on crackers, in pasta dishes, or with vegetable sticks.

Why does my pesto pasta taste bland? ›

You do not need to cook pesto, as its flavours are best enjoyed raw. Instead, allow the residual heat from your freshly cooked pasta to gently warm it as you stir it in. Why is my pesto bland? It's likely because you need to add more basil or salt.

Should I add anything to pesto? ›

Pesto Variations

You can add anything from parsley to marjoram (a favorite!), mint to fresh oregano to your basil base. Or leave the basil out entirely! I like to add citrus zest on occasion, or switch up the type of nuts I use - toasted almonds and walnuts are favorites. Let me know if you try this and what you think!

How do you make pesto taste sweeter? ›

Adding a small amount of acidity (lemon juice or vinegar) and balancing that with a little sweetness (sugar or honey) is the best way to take the edge off a pesto that tastes overwhelmingly of garlic. Almost every cuisine on earth makes use of garlic, and it's a vital component in pesto.

What things compliment pesto? ›

Add a Mediterranean spin to your morning mushrooms on toast with fresh green pesto, melted mozzarella and sundried tomatoes - perfect for a weekend brunch. A dollop of pesto would also be the perfect partner for smoked salmon and scrambled eggs, or could be mixed into a tasty green omelette.

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